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The Harms of Bounce-Back Culture and How Intuitive Eating is the Path Out
People talk about it and make jokes about it, but few acknowledge the disconnect a woman has with her own body after childbirth. It is confusing and vulnerable. For the last 9 months (ish), you watched your body shift and grow this beautiful baby. You went through a delicate and primal birth process. And after? A body that logically you know is yours, but somehow you feel like a stranger in it. Here, in this vulnerable and confusing moment, is where bounce back culture begins
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